Resources

Frueh BC, Madan A, Fowler JC, Stomberg S, Bradshaw M, Kelly K, Weinstein B, Luttrell M, Danner SG, Beidel DC. “Operator syndrome”: A unique constellation of medical and behavioral health-care needs of military special operation forces. Int J Psychiatry Med. 2020 Jul;55(4):281-295. doi: 10.1177/0091217420906659. Epub 2020 Feb 13. PMID: 32052666.

Link: https://pubmed.ncbi.nlm.nih.gov/32052666/

Jennifer Elliott and Mary Partlow Lauttamus, “Yoga and Mindfulness Program: City of Falls Church Police Department,” Officer Safety Corner, The Police Chief 81 (July 2014): 12-13.

Link: https://ovc.ojp.gov/sites/g/files/xyckuh226/files/media/document/exer_yoga_mindfulness_prog_review_lea-508.pdf

Kiecolt-Glaser JK, Belury MA, Andridge R, Malarkey WB, Glaser R. Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial. Brain Behav Immun. 2011 Nov;25(8):1725-34. doi: 10.1016/j.bbi.2011.07.229. Epub 2011 Jul 19. PMID: 21784145; PMCID: PMC3191260.

Link: https://pubmed.ncbi.nlm.nih.gov/21784145/

Kopplin CS, Rosenthal L. The positive effects of combined breathing techniques and cold exposure on perceived stress: a randomised trial. Curr Psychol. 2022 Oct 7:1-13. doi: 10.1007/s12144-022-03739-y. Epub ahead of print. PMID: 36248220; PMCID: PMC9540300.

Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9540300/

Rice V, Glass N, Ogle K, Parsian N. Exploring physical health perceptions, fatigue and stress among health care professionals. J Multidiscip Healthc. 2014 Apr 1;7:155-61. doi: 10.2147/JMDH.S59462. PMID: 24729714; PMCID: PMC3979795.

Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3979795/

Vadvilavičius T, Varnagirytė E, Jarašiūnaitė-Fedosejeva G, Gustainienė L. The Effectiveness of Mindfulness-Based Interventions for Police Officers’ Stress Reduction: a Systematic Review. J Police Crim Psychol. 2023;38(1):223-239. doi: 10.1007/s11896-022-09570-2. Epub 2023 Jan 30. PMID: 36741275; PMCID: PMC9885068.

Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9885068/

Health & Human Performance Foundation

Link: https://www.hhp-foundation.org/

Huberman Lab

Link: https://www.hubermanlab.com/

Neurohacker Collective
Qualia Mind, Premium Nootropic for Mental Performance

Link: https://neurohacker.com/shop/qualia-mind

Physiology First University

Link: https://physiologyfirst.org/

Dr. Kate Pate

Link: https://www.instagram.com/doc.pate/

Shift/Adapt

Link: https://shiftadapt.com/